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Jan Johnson's Articles Page

• Guidelines for the Pole Vault (Increase Safety, Reduce Cost & Improve Performance)

• Beginner's Drill Sequence

• Other Important Drills and Exercises

• Suggested Steps & Check Marks Sequence

• Marking Your Runway, General Safety Concerns

• What's New In U.S. Pole Vaulting?
  Solutions For A Vertical World

• Management of Risk in Pole Vaulting

• Basic Technique Concepts

Written By; Jan Johnson
National Committee Safety Chair,
Former World Record Holder,
Olympic Bronze Medalists
M.S. Biomechanics

Sky Jumpers Vertical Sports Club
6505 Santa Cruz, Atascadero, CA 93422
(800) 652-5201  FAX (805) 466-8273
E-mail: SKYJUMPERS@MSN.COM