PERSONAL RECORD SPORTS

TRAINING
REVISED

10/14/05

CALL 623 972 4666 in Sun City, AZ

R1802
Periodization Training For Sports Periodization is all about maximizing your training. By varying the timing and intensity of your workouts, you will get the greatest gains in strength, speed, power, and endurance. Known as an excellent source of technical information for track and field, and listed as suggested reading for the Level II Coaches Education Program.

$19.95

R1836
Peak When It Counts: Periodization for American Track & Field Known as an excellent source of technical information for track and field, and listed as suggested reading for the Level II Coaches Education Program.
$18.00

PR-5
DECATHLON TESTING FOR SPRINTERS, HURDLERS, & FIELD EVENT ATHLETES " A practical testing program that can be used for all field-event athletes of all levels and gender. With minimal equipment you can assess the progress of each athletes physical abilities using this protocol. Easy to use tests and scoring that are fun and motivational". Includes directions and scoring tables in HTML format. Comes on a CD/R up to x 48 speed. MICROSOFT WINDOWS XP FORMAT
$19.95

PR-6
TESTING FOR SUCCESS A simple way of accessing your training program. Can be used for any sport by changing the lifts or runs in headers. Self calculates Strength and Fitness factors for easy comparison. Includes direction in HTML format and a Microsoft Spread sheet for data entry. Comes on a CD/R up to x 48 speed. MICROSOFT WINDOWS XP FORMAT
$9.95

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R1802	Periodization Training For Sports Periodization is all about maximizing your training. By varying the timing and intensity of your workouts, you will get the greatest gains in strength, speed, power, and endurance. Known as an excellent source of technical information for track and field, and listed as suggested reading for the Level II Coaches Education Program.	$19.95
R1836	Peak When It Counts: Periodization for American Track & Field Known as an excellent source of technical information for track and field, and listed as suggested reading for the Level II Coaches Education Program.	$18.00

PR-5	DECATHLON TESTING FOR SPRINTERS, HURDLERS, & FIELD EVENT ATHLETES " A practical testing program that can be used for all field-event athletes of all levels and gender. With minimal equipment you can assess the progress of each athletes physical abilities using this protocol. Easy to use tests and scoring that are fun and motivational". Includes directions and scoring tables in HTML format. Comes on a CD/R up to x 48 speed. MICROSOFT WINDOWS XP FORMAT	$19.95
PR-6	TESTING FOR SUCCESS A simple way of accessing your training program. Can be used for any sport by changing the lifts or runs in headers. Self calculates Strength and Fitness factors for easy comparison. Includes direction in HTML format and a Microsoft Spread sheet for data entry. Comes on a CD/R up to x 48 speed. MICROSOFT WINDOWS XP FORMAT	$9.95