PERSONAL RECORD SPORTS

LONG/TRIPLE JUMP VIDEOS, BOOKS AND STUFF
Revised 10/14/05

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PR-5

DECATHLON TESTING FOR SPRINTERS, HURDLERS, & FIELD EVENT ATHLETES  " A practical testing program that can be used for all field-event athletes of all levels and gender.  With minimal equipment you can assess the progress of each athletes physical abilities using this protocol.  Easy to use tests and scoring that are fun and motivational".  Includes directions and scoring tables in HTML format.  Comes on a CD/R up to x 48 speed.  MICROSOFT WINDOWS XP FORMAT

 $19.95
PR-6

TESTING FOR SUCCESS  A simple way of accessing your training program.  Can be used for any sport by changing the lifts or runs in headers.  Self calculates Strength and Fitness factors for easy comparison.  Includes direction in HTML format and a Microsoft Spread sheet for data entry.  Comes on a CD/R up to x 48 speed. MICROSOFT WINDOWS XP FORMAT

 $9.95

 

R1807 The Complete Book Of Jumps  Field event coaches Ed Jacoby and Bob Fraley have worked with many world-class and Olympic jumpers. In Complete Book of Jumps, they draw on their combined 60 years of coaching experience to help track and field athletes at all levels of competition improve their jumping technique, training, and performance. The book features clear instruction combined with detailed illustrations for these 4 jumping events: long jump, triple jump, high jump, and pole vault. $19.95
TB-00740

Progressions for Coaching the Horizontal Jumps  by Irving "Boo" Schexnayder, Lousiana State University Assistant Coach  Irving "Boo" Schexnayder has coached the jumps and multi-events at LSU for the past 10 years and is one of the premier field event coaches in the nation. Coach Schexnayder is certified in Level I, II and III; owns a Master Designation Coaching Education; and is the former Chair of Jumps program of Track and Field Coaching Education.Schexnayder's Progressions for Coaching the Horizontal Jumps provides an excellent resource for teaching the long and triple jumps for coaches (men's and women's) at all levels.His comprehensive discussion of multi-system and multi-lateral training and how to incorporate each into your program, will help lay the foundation for your horizontal jump training plan throughout the year. Progressions for Coaching the Horizontal Jumps will help teach you why a particular technique is useful, what results can be expected with the technique, and how to evaluate and correct deficiencies in the phases of the horizontal jumps. This book is an excellent addition to your coaching library.  2006.

$14.95
TV-01829D Long Jump Drills for Women  with Sue Humphrey, Chairman, USA Track & Field Women's Development Making the leap as long as possible is the focus of Sue Humphrey's instructional video. Balanced with excellent demonstrations, Coach Humphrey offers drill direction ranging from flying 30 meters to standing push-offs to penultimate step drills. This video gives the coach and jumper a breakdown look at the long jump.  28 minutes. $39.95
TV-01806H Becoming a Champion Long Jumper  with Rick Attig,  University of Nebraska  In this easy to understand video, coach Attig explains the ingredients and mechanics of successful long jumping. He teaches the techniques involved in each phase of the jump and discusses both the beginner and the novice learning progressions. The video shows the coach and athlete how to attain a quicker, more explosive take off. Dozens of drills are included to aid in learning long jump skills and avoiding common errors in the event. 50 minutes. $29.95
TV-93
LONG JUMP with Larry Myricks, 4X Olympian, and Ernie Gregoire, Mt. San Antonio College, US Olympic Coach. 
Myricks has won medals in all major world meets and has a lifetime best jump of 28'8-3/4". In this tape, coaches and athletes are taken step-by-step through the fundamentals of the long jump. Included are: proper training methods, finding long jumpers on your team, the proper steps in the approach or the run, "running off" the board, proper flight and extension, and landing efficiency. The correct hitch kick style method is demonstrated along with several drills, running workouts, and a weight training program. 38 minutes.
$39.95
TV-624C
THE LONG JUMP with Tom Tellez, former Head Coach , University of Houston and featuring...9X Olympic Champion Carl Lewis!  Tom Tellez and his most famous pupil, Carl Lewis, discuss and demonstrate the secret's to Carl's unmatched success in the long jump. This video highlights the most important factors in teaching the long jump--approach run, last two strides, takeoff, and action in the air and landing. International male and female athletes demonstrate drills and techniques essential to developing excellent long jumpers. 35 minutes.
$29.95
TV-118
LONG JUMP DRILLS with Dr. Phil Henson, Indiana University.  Coach Henson includes coaching points for several drills, demonstrated by male and female athletes, such as the approach, take off, "height and flight", hitch kick, and landing. Several unique drills using a soft hurdle are used to teach the hitch kick. 38 minutes.
$39.95
TV-839C
LONG JUMP with Ron McEachran, Iowa State University Field Events Coach.  Coach McEachran shows you the errors that frequently occur in the long jump. Using clear explanations, Coach Mac takes you through the causes of these errors. Then, using layman's terms and athlete demonstrations, he shows you how to correct these technical errors that hinder performance. This video will allow you and your athletes to master the long jump! 28 minutes.
$39.95
TB-22F
LONG JUMP TECHNIQUE CHART by Glenn Amundsen, Illustrator of the United States T & F. Manual
A great learning tool for your athletes! All the charts reflect the most current knowledge of each event. The charts are biomechanically sound and all the illustrations are technically correct. The written text and training tips which accompany each illustration will help you and your athletes quickly understand the basic fundamentals of each event. Includes more than 100 sequence illustrations ... both isolating technique and combining total movement! Each Chart $5.95 
$6.95
TB-13H LONG JUMP Bob Teel 46 pages 1981 $4.95
TV-01829E

Triple Jump Drills for Women  with Sue Humphrey,  Chairman, USA Track & Field Women's Development  Two-time Olympic Coach Sue Humphrey provides a clear description of the drills used for long jump improvement. Included in this video are double arm action drills, landing drills, sand drills, and alternate leg bounding drills. Packed with over 20 drills, this video is an excellent tool for athletes of all levels.  27 minutes.

 $39.95
TV-01806I

Becoming a Champion Sprinter  with Steve Lynn,  Iowa State University Track Coach.  This is the video that tells you everything you need to know about sprinting! Lynn, one of track's top sprint coaches, teaches the proper techniques of stretching, the key sprint drills, the start, strength and power training, racing strategy, and relay technique. The video includes drill progressions, individual training, common errors in sprinting, and much more!  49 minutes.

 $29.95
TB-13I TRIPLE JUMP Dean Hayes 31 Pages 1981 $4.95
TV-290
WOMEN'S LONG AND TRIPLE JUMP with Kathy James, USA Track & Field national event coordinator for women's long jump and triple jump.  This video covers all aspects of training and conditioning for the horizontal jumps. The correct way to measure steps for the approach is shown for both events and demonstrations by high level performers are shown in slow motion to enhance event analysis. Coach James has coached a 45'9" female triple jumper! 41 minutes.
$39.95
TV-94
TRIPLE JUMP with Mike Conley, Olympic Champion, and Dick Booth, University of Arkansas.  This videotape emphasizes the importance of power in triple jumping, the introduction of the triple jump to athletes, physical preparations for the event (including weight training, running, bounding and plyometrics), and the event's approach, hop, step, and jump. Proper hop-step-jump ratios are discussed and many drills are incorporated into the teaching on this great videotape! 30 minutes.
$39.95
TV-642D
THE TRIPLE JUMP  with Tom Tellez, former Head Coach, University of Houston.  One of America's all-time great field event coaches, Tellez shows coaches and athletes the most important factors in teaching the triple jump. Tellez breaks down the triple jump into six components--approach run, last two strides, takeoff, hop phase, step phase, and jump phase and landing--for beginners, intermediates, and advanced athletes. International performers demonstrate all parts of the event and show how to perform the drills that lead to triple jump success. 35 minutes.
$29.95
TV-119
TRIPLE JUMP DRILLS with Scott Bennett.  There are several drills for each of the three phases and bounding drills using boxes and for use on the flat. How to build safe and sturdy bounding boxes is an added bonus for coaches along with a technical analysis of several completion jumps.  53 minutes.
$39.95
TV-839D
TRIPLE JUMP with Irving "Boo" Schexnayder, Louisiana State University
Coach Schexnayder explains and athletes demonstrate correct triple jump technique and shows you how to correct the mistakes triple jumpers make. He includes seldom mentioned technical points that make a big difference in performance! He also presents the drills and exercises that will help your athletes overcome mistakes and errors and fully integrate these concepts into all phase of the triple jump! This video is appropriate for coaches and athletes at any level of performance! 56 minutes.
$39.95
TB-22G
TRIPLE JUMP TECHNIQUE CHART by Glenn Amundsen, Illustrator of the United States T & F. Manual.  A great learning tool for your athletes! All the charts reflect the most current knowledge of each event. The charts are biomechanically sound and all the illustrations are technically correct. The written text and training tips which accompany each illustration will help you and your athletes quickly understand the basic fundamentals of each event. Includes more than 100 sequence illustrations ... both isolating technique and combining total movement! Each Chart $5.95 
$6.95
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