Posted by Duncan on March 02, 2002 at 21:29:33:
In Reply to: Throwing head back posted by vault_muc on March 02, 2002 at 19:05:28:
Perhaps forget about what you are doing with your head for a bit and
concentrate on something else. In other words instead of concentrating
on what not to do, concentrate on something you should do. It seems you
are throwing your head back instead of completing your swing - so try
concentrating on completing your swing. Try to swing your takeoff leg
around an over your top hand.
You can also practice swinging on a high bar - it may be easist to break
the habbit during high bar exercises first.
: I was hoping someone might have some advice/ suggestions for me.
: I tend to throw my head back which stops my rotation, but I can't
: seem to stop doing it. Is there something I should be focusing on,
: or something I can practice to get this fixed?
: vault_muc