Posted by Overload on April 17, 2002 at 21:10:13:
In Reply to: inverting posted by PVPrincess on April 14, 2002 at 21:29:09:
your probably not allowing your arm to break in when you swing up. try about half way trough your swing, bend your lower(left)arm at the elbow, bringing your hannd towards your chin. that should let your legs come up some more. also, take more time getting upside down.
remember that on bent poles you need to swing more activally and NOT pull down on the pole, unlike straight pole-ing