I cant keep my bottom arm solid, my hips swing too fast, HELP!

Posted by Dfergs on April 19, 2002 at 18:33:29:

I have been trying to move onto a 14' pole, but I cant come close to getting into the pit. I get huge bend on the pole but I either stall out above the box, or get projecting backwards.(which results in a bad fall on the runway, Ive been lucky so far) I could get away with collapsing the arm on the 13' pole, but now I dont know what to do. Also my legs are swinging up real quick right after takeoff. Please if anyone understands my problems, I could use some tips and drills to break these bad habits, so I dont break bones.

Follow Ups:

• Re: I cant keep my bottom arm solid, my hips swing too fast, HELP! - kjh 12:22:33 4/21/2002 (1)
  • dont forget the plant - Overload 21:04:35 4/25/2002 (0)

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